My concept I want to promote here is total health and/or the best health you can get for you and your situation.
How to optimize your nutritional absorption regardless of what it is, supplement, food or otherwise.
Excercise, why how and again what fits for you and your schedule (anything) is better than nothing, but for example... rebounding, a quick 10-30 second bounce every hour throughout the day can "shake up" your cells and keep them from "sticking" together (in unatural - unhealthy ways).
Health Disaster Prevention Tips:
1. Avoid unneccessary vaccinations: Please be careful of taking vaccinations you don't need (particularly if you have had problems before). Per my reading there have been many instances of problems (and more recently, more frequently) with vaccinations actually causing allergic reactions, or worse! Please look deeply into the "need" for the vaccination in the first place. Then assess the relative risk of possible side effect or "what" you are vaccinating against. Be particullarly skeptical of the "fast-track" "pandemic virus" vaccinations that essentially have NOT BEEN TESTED! No time for human trials. Or perhaps if you look at my question conspiracy page, you will question even more... like perhaps it is "pushed for profit". If a drug dealer killed someone cutting the smack, they would go to jail... But if a pharmacuetical company producing a vaccination kills hundreds, they DON'T EVEN GET FINED! I gotta say WOW! We are such a trusting bunch amongst a bunch of con artists. We think the Government "has our back covered" (meaning they are protecting us), but in reality it seems they are "riding on our back" (individually and collectively) to help them promote an agenda of a select few... I am not trying to be a scare monger as clearly most people don't get ill or die from a vaccination (and many presumably save lives), but much of what I have read from many sources has me convinced to never take another vaccination as long as I live... (my own opinion - and I reserve the right to change it!) I am not asking you to blindly follow me. Please do your own research and be sure to check out all the information from various resources like the CDC, NIH and the NVIC. and ask eight (8) questions...
If you answered yes to questions 1, 2, and 3, or no to questions 4, 5, 6, 7 and 8 and do not understand the significance of your answer, you may want to review information on NVIC's website with links to other websites and resources so you can better answer these questions designed to educate consumers about the importance of making fully informed vaccine decisions. Click here to learn more about the role of informed consent in vaccination. see full text here: http://www.nvic.org/Ask-Eight-Questions.aspx or download: |